Check in once or twice a day
Use a morning, evening, or chosen reflection window to record how you are doing in a few taps.
A quiet daily reflection app for your wellbeing.
LumenLog is a gentle mental health tracker for everyday reflection. Check in with your mood, keep three small care habits in view, and notice weekly patterns without turning self-care into another task.
Start with a 7-day trial. Continue monthly or yearly when it feels useful.
Private by default
iCloud-backed
Gentle AI insight
How it works
Small reflections, saved gently, reviewed when they are useful.
Track three small care habits
Keep tiny, doable practices visible so care stays practical instead of performative.
Notice patterns without pressure
Weekly rhythm, mood, and care signals help you understand what supports your days.
Designed for gentle progress
Everything in LumenLog is built for low-friction reflection, not streak pressure.
Mood check-ins
Capture how a moment feels with simple mood language and optional notes.
AM/PM or your timing
Reflect in morning and evening windows, or use the rhythm that fits your day.
Care habits
Track three small habits each day, such as movement, hydration, or no late scroll.
Calendar and log view
Review past entries with a calm calendar view and readable day summaries.
Trends and weekly wellbeing
See patterns across mood, check-ins, and care habits without over-analyzing.
Weekly care review
LumenLog highlights what helped and suggests gentle focus areas.
Passcode and Face ID lock
Keep the journal private on your device with familiar iOS protection.
iCloud sync
Your journal can sync through iCloud so your entries stay with your Apple account.
Home Screen widgets
Quick check-ins and today-at-a-glance reminders can sit quietly on your Home Screen.
A gentle mental health tracker, not a clinical tool.
LumenLog supports personal reflection, mood tracking, small care habits, and weekly perspective. It is not therapy, diagnosis, treatment, medical advice, or crisis support.
For everyday mental health tracking
Keep mood, short notes, and care habits together in a personal record that stays easy to revisit.
Explore mental health trackingFor mood and care patterns
Track mood beside care habits so your weekly review has practical context.
Explore mood trackingPractical guides for calmer routines
In-depth, product-specific guidance for mood tracking, daily reflection, care habits, and building a routine that does not feel clinical or pushy.
Guide
Daily reflection prompts
Simple morning and evening prompts for quick check-ins.
Guide Track mood without overthinkingUse mood labels and short notes without turning it into a score.
Guide Morning and evening routineA flexible routine for once-a-day or twice-a-day reflection.
Guide Small care habitsCare habit ideas that stay realistic and useful.
Guide Mood tracking vs journalingHow check-ins and notes work together.
Paid reflection, with a 7-day trial.
Use LumenLog to notice your mood, track small care habits, and keep a gentle record of your days. Reviews, AI-powered insight, and focus suggestions are included so your reflections can build into useful perspective over time.
Daily mood check-ins
Log how you are doing with simple mood language, optional notes, and morning, evening, or chosen reflection windows.
Three care habits
Keep up to three small care habits visible each day, with reminders that support the routine without adding pressure.
Private iCloud-backed journal
Sync through your private iCloud account, use app lock or Face ID, and keep a calm record across your Apple devices.
Basic trends
See simple patterns across mood, check-ins, and care habits so your daily reflections become easier to understand.
Weekly and monthly reviews
Turn your check-ins into a weekly care review and monthly reflection that highlight what has been helping over time.
Richer AI insight
Use richer day reflections, optional note context, and focus suggestions for the week ahead when you want more perspective.
Try LumenLog for 7 days. Then continue monthly or yearly. Cancel anytime in App Store settings.
Private by default. Insights with care.
Your check-ins sync with your private iCloud account. AI-powered features are only used for insight generation, and richer note context is optional.
Read the Privacy PolicyiCloud-backed sync
Your entries can sync through your Apple iCloud account when enabled.
Protected on your devices
Passcode and Face ID lock help keep your journal private on iPhone.
You stay in control
Export your data or delete it from inside the app when you need to.
AI with boundaries
Gemini-powered insights only use the context needed to generate reflections.
Begin with a 7-day trial.
LumenLog turns your check-ins into useful perspective. Get a weekly care review, monthly reflection, day-by-day insights, and gentle focus suggestions based on what has been showing up for you.
- Weekly care review
- Monthly reflection
- Day reflections
- Richer AI insight mode
- Focus suggestions for the week ahead
A 7-day trial is available for eligible users. After the trial, subscriptions renew automatically unless cancelled at least 24 hours before renewal in App Store settings.
Download on the App Store
Understand your week, plan your next.
Reflect on what helped, what felt hard, and what to focus on next with prompts that stay gentle.
Frequently asked questions
Is LumenLog a mental health tracking app?
LumenLog is a personal mental wellbeing and mood tracking app for reflection. It is not therapy, diagnosis, treatment, medical advice, or crisis support.
Is LumenLog medical advice?
No. LumenLog is for personal reflection and wellbeing journaling. It does not diagnose, treat, or replace support from a qualified professional.
Where is my data stored?
Your entries are stored on your device and can sync through your Apple iCloud account when iCloud is enabled for the app.
How does AI work?
Gemini-powered features use only the check-in, habit, and note context needed to generate a reflection. Treat AI output as a prompt, not advice.
Can I delete or export my data?
Yes. LumenLog includes in-app controls to export your data or delete it when you no longer want to keep it.
Is there an Android version?
Not at present, but it is in the works.